Over The Counter Sleep Medicine

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Over the counter sleep medicine.

Otc sleep aids generally contain one of two primary active ingredients. Perhaps the most popular over the counter sleep aid is produced by kirkland signature. Diphenhydramine hci or doxylamine succinate. Otc sleep aids can help people fall asleep and stay asleep with a minimum of side effects.

It usually has a relaxing effect that makes you feel drowsy but it may cause some grogginess the next. Between 6 and 12 percent of americans use over the counter otc sleep aids specifically. Both are types of sedating antihistamines but each has a slightly different effect. The best over the counter sleep aids i ve tried updated september 1 2020 by ethan green sleep aids remedies if you re reading this i ll assume you ve already made up your mind that a sleep aid might help you sleep a little better.

Active ingredients in these sleep remedies are gentler than those found in prescription strength pills. The most common agent in over the counter sleeping aids is diphenhydramine an antihistamine. In addition some over the counter sleep aids can leave you feeling groggy and unwell the next day. In the doses that are available over the counter antihistamines are relatively safe and they work for a lot of people says pradeep bollu m d a board certified sleep specialist and.

This is the so called hangover effect. Most over the counter sleep aids contain antihistamines.