Nonsteroidal anti inflammatory drugs such as ibuprofen advil motrin and naproxen aleve can help relieve tenderness after a cramp.
Over the counter remedy for leg cramps.
Drink this solution daily before going to bed to prevent the problem.
Potassium magnesium and calcium deficiency extended time standing on a hard surface.
Foot and leg cramps can be strong and painful contractions that last for a few seconds or a number of minutes.
Night time cramps are quite common and often occur just as fall asleep or awaken.
Alternative treatments for nocturnal leg cramps.
Another time tested remedy for leg cramps is blackstrap molasses.
There are multiple causes for these cramps.
Use an ordinary motel sized bar of soap to treat leg cramps if you want to ask for the home remedies for leg cramps i would like to recommend using an ordinary motel sized bar of soap in order to make leg cramps disappear.
This material is provided for educational purposes only and is not intended for medical advice diagnosis or treatment.
5 quinine is the best studied drug for nocturnal leg cramps and has been found effective in some studies.
To prevent leg cramps mix 1 teaspoon each of apple cider vinegar and honey and 1 tablespoon of calcium lactate in half a glass of warm water.
Take an over the counter painkiller if your leg is sore after.